1. BandJAM — live group music sessions (that's us)
Best for: teams that want a shared experience people actually talk about afterward.
BandJAM is the group music wellness platform: a professional musician — a JAM Master — guides your team to write, play, and record an original song together, live in person or over video. Everyone plays: guitars, drums, keys, vocals, lyrics. No musical experience or talent required — the people who claim they're "not musical" routinely get the most out of it.
Where game-show formats deliver competition, group music-making delivers something different: research associates it with stress reduction and social bonding, engaging all four "feel-good" neurochemicals — dopamine, oxytocin, serotonin, and endorphins (the D.O.S.E. effect). And unlike a trivia score, your team leaves with a real artifact: a recorded original song.
Sessions run on-site or fully virtual, scale from small teams to large events, and are led by working professional musicians.
Book a sessionRelated: our guide to music team building activities, and corporate wellness programs.